All Level Soma Yoga Saturdays ONLINE

Service Description

PLEASE EMAIL FOR LINK AND PAYMENT OPTIONS With 37 years of experience, Bobbie provides a class environment to awaken curiosity and inquiry to move and explore in Embodied Meditation, Breath, and Sound Medicine along with Open Asana Explorations. Come create an inner environment for health and well-being using the most important principal of yoga "ahimsa" (which means non-violence) Self-regulation and expression is encouraged through multi-level rising and falling practice concepts that are fully engaging and build an inner inquiry that follows you back out into your life in a way that naturally transforms, fully nourishes and builds an extraordinary inner life for health, well-being and creative transformational living. Some experience in yoga and movement encouraged. Begins February 10, 2024

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