My Offerings
FREE class offering
Come as you are...
Tuesdays 8:00am
A FREE 45 minute class with Bobbie. Includes movement, posture and meditation. ALL WELCOME
email Bobbie for the link! somawithbobbie@gmail.com or sign up for my mailing list and you will receive the weekly link!
Register here:
yogablisslove.com
LISTENING TO THE VOICE OF THE BODY
Continuum and Meditation
The art of fluidity and stillness
ONLINE Saturdays ~ June 1.8.15.29 ~ 11am-3pm
Making space for all that happens in our
inner life is a radical act of self care...
To reach the depth we wish to access, let's dive below the layers to deeper parts of ourselves through the fluid practices of Continuum and the stillness practices of Meditation.
Life is always urging us to seek more. Small changes on the surface of our lives may fail to alleviate stagnancy or frustration, and we may need to examine our lives and ourselves more deeply to find the right places to look.
Everything we need for success and joy lies within.
To reach what we wish to access, we must dive below the surface to the deeper parts of ourselves.
The first layer can be found in our minds. Our to-do lists and busywork are usually less important than we think, so we must look past them to examine the thoughts that matter most to us.
The next layer can be found in the sensory.voice of the body which is always calling to us to pay closer attention. It is a part of our way of navigating the world around us.
And our hearts, that place of feelings where past hurts, disappointments, grief, love and pure joy and vulnerabilities, as well as the truth of who and what really stirs the love within us.
It is in the body where we can reconnect with our power, our raw instincts, our organic yeses. Here, at the core, lies our truth. Our fluidity is the foundation of which we have been made, our authentic truest nature.
When we explore ourselves to these depths through sound, movement. curiosity, care and stillness, we find what comes to the surface and what we wish to let go of and keep. When we remember what lies beneath our layers, we can look at what was floating on the surface, and what lays in the depths. This time of exploring self offers a way of navigating the world inside and outside. We can learn, witness and explore how the voice of the body can help us to listen more deeply what currents are below the surface of everyday living for greater clarity and presence.
Investment: $300/ $285 by May 15th
Once you register I will send you further guidance and the link
If you have curiosities, please fell free to call me: 732-266-1468 or email: somawithbobbie@gmail.com
Let's welcome in the season of summer together!
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My weekly classes
To receive links to online classes
Please email Bobbie: somawithbobbie@gmail.com
Movement &
the Creative Process
Movement ~ Imagery ~ Drawing ~ Writing
for personal & global transformation
Yet, despite our need to break things down, the unity of life remains the foundation of all relationship. In the Yoruba language, spoken in West Africa, there is one word for being and doing, iwa (Ee-wah). The word means all that informs our existence. Beauty is part of your iwa, and relationship and community are part of your iwa. If I were to say I know your iwa", it means I know your history, your dreams, your strengths, and your frailties. It means I know what waits under your words and between your hesitations. It means I know the unity of your life. Iwa refers to an all-embracing way of relationship. Iwa evokes a quality of care that connects us to everything.
__Mark Nepo
Explore the creativity of life! GlobalBody is a creative process that explores movement, drawing, writing, witnessing, enactment and group or private session expression. Vibrant health and/or healing operates on many dimensions simultaneously by attaining a state of emotional, mental, spiritual and physical awareness to transform and expand the quality of life no matter what is happening.
Sensations ~ Moving~~ Feeling ~ Imagining ~
In truth, these 4 components cannot be separated. Movement affects the way we feel, the way we feel affects the way we move. This feeds the images and words that get evoked and worked with through drawing and writing. One does not have to have an art background or be able to move in any specific way to gain insight about a deeper way of living through creativity and understanding ones self in an integrated holistic process. These tools help access our life stories as ground for moving, feeling and creating art. As life experience deepens, personal art expression expands, and as art expression expands, life experiences deepen.
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Group Sessions coming soon!
FOR PRIVATE SESSIONS IN GLOBALBODY
Please contact Bobbie directly for more information and possibilities
732-266-1468 or somawithbobbie@gmail.com
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Continuum
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Continuum is an approach to exploring how we live in, and move through, our bodies. It is a portal to a deeper awareness of, and connection to, embodiment, movement, learning, growth, well-being, and creativity. Attention to internal experience through breath, sound, meditative awareness, and fluid movement expands our experience of embodiment and opens us to new possibilities of inhabiting our bodies and expressing ourselves through them.
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Emergent ideas, potent images, and interesting themes set the ground for movement exploration. Different movements are combined with breath and sound to encourage embodied, mindful exploration of the idea, image or theme. We often change our relationship to gravity to invite new internal feedback and information. The pace of this series will be at times very quiet, slow, and meditative, with participants exploring nearly invisible micro-movements. We will also explore fast and lively movements in large wave-like, spiraling motions. This way of being helps us to “move well”.
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Private sessions, small group classes available upon request
Public, in person and online classes and workshops coming soon!
Get a link to a class or private online session
If you wish to join a class with me, please send an email and once registered, I will send you a link
To register please pay through
Venmo: Roberta-Ellis-4 or Zelle: persada@aol.com
$20 drop in ~ 10/$190
If you have interest in private/semi private sessions please email me to set upa time to chat. Pricing varies