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Weekly
& Series
Classes
with
Bobbie

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Somatic Yoga Wednesday 7-8:30pm
in person

The Greenhouse Loft
431 Raritan Ave
Highland Park NJ

Note: The Greenhouse Loft will be renovating Winter 2027. these classes run through December 2026. We will move to the Rec Center in the interum. See vlass information below.

What if your body could become a place of refuge, renewal, and discovery?

 

In the midst of life’s demands, we can lose touch with the natural intelligence of our body, their capacity to adapt, restore, and find new possibilities. My Wednesday evening in-person Somatic Yoga class invites you to reconnect with that wisdom through mindful movement, yoga, breathwork, embodied awareness, and moments of stillness.

 

Rather than striving for perfect poses or pushing beyond your limits, you’ll be invited to follow sensation, explore movement with curiosity, and discover what feels nourishing and alive in your body. This gentle yet dynamic practice can help you soften habitual patterns of tension, cultivate greater ease and mobility, and develop a deeper sense of embodied resilience.

 

Whether you’re new to somatic practice or have years of experience, you’re welcome exactly as you are.

$25 drop-in

$225/10 weeks

 

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Saturday Somatic Yoga  9-10:30am
online

Rise ~ Shine ~ Restore

Begin your weekend by giving yourself something truly nourishing: time to move, breathe, and reconnect with yourself.

 

Join me online for a refreshing morning practice that brings together somatic yoga, breathwork, embodied meditation, and gentle exploration. Through fluid movement and mindful attention, we’ll invite the body to unwind, awaken, and discover new possibilities for ease, inner strength, vitality, and balance.

 

Each class offers a different opportunity to explore your body’s wisdom, settle your nervous system, and cultivate a more responsive relationship with yourself. There’s no need to keep up, get it right, or be anything other than who you are. This is a practice of curiosity rather than performance, where small movements and subtle sensations can open the door to meaningful change.

 

Give yourself a Saturday morning that nourishes

you from the inside out.

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Join from the comfort of home and step into your weekend feeling more present, refreshed, and connected.

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$25 drop-in

$225/10 weeks

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ZOOM LINK:

https://us02web.zoom.us/j/3852664264

*please note this link is the same each week, please store it

Please pay for class BEFORE you attend. You will be let into the practice room AFTER payment is received.


Somatic Yoga at Highland Park Recreation Center

Winter sessions begin:

 

Tuesdays 9-10:30am

HP Res $160 | Non Res $220
Dates:
January 5, 12, 19, 26 ~ February 2, 9, 16  ~ March 2, 9, 23

 

 

Wednesdays 7-8:30pm 

HP Res $128| Non Res $176
Dates:
January 13, 20, 27  ~ February ~  3,10, 17, 24 ~  March 3

PLEASE NOTE: THIS CLASS IS OFFERED IN THE INTERUM WHILE THE GREENHOUSE LOFT GOES THROUGH RENOVATIONS

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How to pay for classes online and at the Greenhouse Loft:

Venmo: Roberta-Ellis-4

Zelle: persada@aol.com

To keep costs reasonable, I do not participate in 3ed party payments that charge additional fees that we would both have to bare...Thank you for your understanding.

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To register for Rec Center classes go to: 

https://highlandparknj.myrec.com

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​© 2021 by Soma with Bobbie Ellis. All rights reserved

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