Reconnect with a more natural feminine rhythm that supports the well-being of women. Awaken the creative potential that rests within. Embody your workout experience. Let it transform your life, not just your body. Wise Well Woman® is a holistic workout that incorporates elements of Soma Yoga, dance, weight training, deep relaxation, meditation and fun to give you an experience that is not boring, always refreshing. A workout you will want to do again and again!!

wednesday mornings 9:15am