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Massage Therapy
Yoga Therapy
Movement Therapy
Private Yoga
Wise Well WomanŽ Personal
Training
Integrated Massage Therapy Treatments
1 hour ~
$70 1 1/2 hours ~ $100
Swedish & Soft Deep Tissue Therapy
This treatment includes long, slow strokes down muscle fibers to deeply relax the body. When necessary, deep tissue techniques are utilized to relieve held tension and pain.
Potent (Marma) Point Therapy
There are thousands of potent points in the body. Using several massage styles including finger pressure, these points (or marmas as the have been called in ancient times) are released allowing energy to flow freely.
Thai Yoga Bodywork
This session is done either fully clothed on a mat or in conjunction with other therapies on the table. Thai Yoga Bodywork uses rhythmic massage techniques, deep stretching and supported yoga postures to alleviate deeply held stress in the body/mind. Opens the energy channels of the entire system.
Small Ball Therapy
Using a small 9 inch ball placed under joints and muscle fiber with moderate pressure, deeply held pain and tension is released.
Sports Massage
Great for the exercise enthusiast! Deep tissue and cross fiber friction along with manual stretching is used to relieve over worked muscles. Great for sports injury.
Each Massage Therapy session
is tailored to meet your individual
needs. Please call to make an
appointment 732-777-9642 or email somactr@aol.com
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Body ~ Mind Therapeutics
1 hour ~
$70 1 1/2 hours ~ $100
Phoenix Rising Yoga Therapy
A gentle, profound approach to accessing inner awareness of held patterns in the body/mind from the past to the present. Session includes: Supported yoga postures, breathing, and a specific dialogue technique to experience your inner life more fully. Yoga Therapy is a great adjunct to cognitive therapy.
Motional
Processing Motional Processing (mo-pro) works with real life issues expressed through movement, drawing, witnessing and dialogue. By working in this highly creative way, we expand our ordinary field of play and ways of thinking, feeling and sensing life. Mo-pro allows the generation of new inner and outer resources for a more complete understanding of the self.
Wise Well WomanŽ Personal Training
A workout for the feminine form. Using elements of Soma Yoga, dance and weight training, this workout not only strengthens and stretches, it lifts your mood and makes you feel good in the body you have. In home rates may vary.
Private Yoga
For those with special needs or would like one on one attention. Also for those who wish to have a practice tailored for their individual needs .Certified teachers are always available for private in home or office classes or for your next yoga party!! In home rates vary.
Please call
732-777-9642 or email:somactr@aol.com to make an
appointment to enhance your personal growth or
enliven your next gathering!
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