|
Soma Yoga® teaches the original principles of yoga practice; non-violence, awareness,
sensing from within, the wisdom of self discovery, concentration, commitment, connection to nature, and healing
the body and mind. With gentle precision, Soma Yoga uses somatic movement education, posture, breath and sound
healing with universal spiritual food to enliven, relax, strengthen and create more flexibility on a holistic
level in the body, mind and soul of each individual.
Soma Yoga is one of the only practices that incorporates somatic education and inner inquiry, a key component
to opening the body and filling the gaps between the body and mind connections. Soma Yoga's active teaching
style enlivens the imposed upon principles of more static practices leaving one with a direct bridge to that
which is inside. The energy and power of the masculine is met with the deep caress and flow of the feminine
with a backdrop of breath to carry one through . . .
Becoming strong and soft at the same time, power and receptivity, a deep connection to your true nature.
Soma Yoga, the medicine practice.
|