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Soma Center
was established in 1999 and is a fully equipped, small, intimate studio offering
Yoga and Movement education. We pride ourselves in giving personal &
individual attention to each student so they receive maximum benefit.
Our approach is oriented in teaching students to get to know their bodies
and how the body/mind works, being mindful of specific needs, and encouraging
self awareness. The heart of what we do involves sensing ones self from
the inside out.
We whole-heartedly believe it is important to fit the practice to the person,
not the person to the practice!!! We strive for integration of understanding,
stress relief, strength, stamina, flexibility and the inner development
of loving kindness to all beings, including ones self.
Every-body and all backgrounds are welcome as our approach is universal!
Classes in Soma Yoga and Kripalu DansKinetics® are fun, informative and
good for you!!! We specialize in private sessions tailored to meet individual
needs in physical, emotional and spirited well being. Our staff is directed
by senior yoga and movement instruction with over 18 years experience.
All of our teachers are required to have at least a 500 hour certification.
Individual sessions to enhance the quality of your life include Integrated
Bodywork, Phoenix Rising Yoga Therapy, Thai Bodywork, Satori Breathwork, Yamuna
Bodyrolling, and Expressive Movement Therapy.
If you are interested in making a commitment to living optimally, finding
a sense of clarity and balance, being strong and flexible, guided by an open
heart in this changing world….try a class at Soma Center, the first one is
always free!!!
